How to Get Out of Mom Burnout: Calling in More Support for Working Moms

What if burnout isn’t a sign you’re failing, but an invitation to call in more support?In this heartfelt and empowering conversation, I’m joined by Michele Akester-Marsh, coach and founder of Unshakable Mama, who shares what it really takes to reset your nervous system, protect your energy, and reclaim your time, without guilt.If you’re a working mom who feels like you’re constantly juggling too much, snapping at your kids, or crashing on the sofa with nothing left to give... this episode is for you.Michele opens up about the cultural pressure to "do it all," why rest is productive, and how nervous system regulation and self-compassion are the foundation for true work-life balance, not just another thing on your to-do list.You’ll learn simple tools to reset in the moment (even with just 10 seconds!), how to draw loving but firm boundaries, and why choosing yourself creates a ripple effect of peace in your home, business, and body.Let’s redefine productivity on our terms and remember: asking for help isn’t weakness. It’s wisdom.🔗 Connect with Michele Akester-Marsh & Access her free 14-day series: Gift of Liberation🎧 Ready to Take Action? Here’s Your Next Step:Subscribe to the podcast for more tips on how to reduce stress and feel more in control of your time.Protect your energy. Start with discovering your unique productivity style — take the quiz here.Let’s make your time work for you — not the other way around. 💛What's really stealing your CEO time? Every entrepreneur has a dominant productivity pattern — a way of working that feels normal, even productive. But when you're the CEO, that pattern has a cost.It shows up as full days with no real progress. As never having time to sell, to build, to think. As always being busy but never feeling ahead.You might recognise yourself in one of four patterns: The Overloaded Operator, The Momentum Chaser, The Preparation Loop, or The Capable Bottleneck. Find out which one is your dominant pattern 👉 Take my quiz: https://annerajoo.com/quizOr book a complimentary productivity assessment with me and start reshaping your approach to productivity and success.Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!