How to get rid of mental fluctuations or vrittis ?

Manfaat Lari Sama Sahila Hisyam Ternyata Gini

Release Date: 10/21/2022

Description: Sahila Hisyam kali ini main ke Podcast Demi Sehat bawa gerakan pemanasan buat lari di KlikDokter Run Fest. Trnyata dia diem-diem ajak dokter Adrian buat lari bareng. Kira-kira mau gak ya?

Explicit: No

Wellness Weekly | ADHD & Wellness with Ahmed

Release Date: 01/18/2024

Description: Nic Zee is joined by Ahmed who talks about his experience of ADHD and how exercise escpecially yoga and breathwork has really helped him over the years.ADHD (Attention deficit hyperactivity disorder) , generally according to the NHS people with ADHD can seem restless, may have trouble concentrating and may act on impulse.Ahmed refers to this quote in the show:"Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong" - John F.KennedyAhmed is the founder of Smile2LifeFind out more here: Instagram @Smile2Life & Facebook @Smile2LifeEventbrite: https://www.eventbrite.co.uk/smile2life--------------Thank you for listening, you can support this independent show by hitting subscribe or follow on your podcast app. Give Nic a follow on instagram and tag the show in a post to show us where you are listening to the showhttps://www.instagram.com/wellnessweeklypodcast/

Explicit: No

Wellness With Depression

Release Date: 01/27/2021

Description: Maryellen continues to chat about wellness but while talking about depression. Maryellen shares how you can actually be experiencing depression and continue to promote your own mental wellness at the same time!

Explicit: No

Wellness with Ylani

Release Date: 01/02/2021

Description: We all need some wellness in our lives. Join myself and my friend Ylani as we dive into self care, mental health, and just wellness all around. You can find her on instagram @ylanisalcedo, @ylanitalks, or her website ylanisalcedo.com

Explicit: No

Harf

Release Date: 05/01/2021

Authors: Sahila Thorpe

Description: Poems. Proses. Stories.by Sahila

Explicit: No

Part-Time Wellness

Release Date: 09/08/2020

Authors: Chelsea Uithoven

Description: Wellness (especially with ADHD) can feel like a full-time job - but it doesn't have to! Part-Time Wellness is the podcast where we redefine wellness and create wellness habits that enhance our lives, not overtake it. Come along with host, Chelsea Uithoven (late-diagnosed ADHDer and Wellness Resource for Women with ADHD) as we experiment with wellness habits and find the ones that spark joy for our neurodivergent brains. Wellness spans far beyond food and exercise, so expect this podcast to go unexpected places as together we navigate wellness and life in general with ADHD.

Explicit: No

BeREAL

Release Date: 09/11/2020

Authors: Diana, Ednesha and Divya

Description: Podcast interviews with wellness advocates, panel discussions,honest conversation on all topics of wellness.

Explicit: No

Wellness with Ella

Release Date: 08/06/2020

Authors: curly media

Description: In Wellness with Ella, entrepreneur Ella Mills and her guests candidly reveal their personal journeys of transforming times of great difficulty into times of enormous personal growth. How did they get to where they are today? What were the biggest challenges they faced? What wellness practices and habits really moved the needle for them? How do they keep moving forward? Wellness with Ella has the simple mission of giving you un-filtered and empowering conversations that give you the tools, knowledge, and inspiration to transform your life and your health. New episodes drop every Wednesday. 

Explicit: No

Wellness with Wasserman

Release Date: 08/13/2020

Authors: Sherri Wasserman

Description: "Breathe. Believe. Be." This podcast was created with the community in mind to bring short mindfulness and yoga practices to your home. All episodes are 30 minutes or less - stay tuned for guided meditations and gentle yin/restorative classes! -SjW

Explicit: No

Wellness With Woo

Release Date: 08/12/2020

Authors: Katrina

Description: Wellness with Woo is deeper than healthy regimes and eating habits, aromatherapy and self care tips. I will be connecting listeners to solutions. It’s one thing to talk about it and NOT being PRO-ACTIVE! We will also visit topics of love, finding your peace, getting to your happy, relationships, music, planning, and just talking positive SHAT❤️

Explicit: No

Wellness With Aaron

Release Date: 08/12/2020

Authors: Aaron Betton

Description: Hey Wellness Seeker, Are you looking to expand your consciousness about health? Do you know deep down that you can heal and nourish your body holistically, and seeking a guide? Do you want to learn about non-Western treatments of health? Are you seeking empowerment on you’re health and wellness your journey? If your answer is yes to any of the questions, you’ve come to the right place! My name's Aaron! I’m a Nurse, health coach, and future physician. Thanks for allowing me to be your guide on your health journey! Remember to be Happy, Healthy, and Wealthy.

Explicit: No

Wellness With Wally

Release Date: 08/20/2020

Authors: Wally Bishop

Description: Hi,This is health coach Wally Bishop and welcome to Wellness With Wally. In this podcast we talk about how to apply nutrition and lifestyle changes to reboot your health and happiness! In 2006, I weighed over 450 pounds and had many health problems. By learning about nutrition and adapting holistic healthy living principles, I was able to lose more than 220 pounds and have kept it off. By adapting these natural holistic principles I reversed many health problems including diabetes, obesity, high blood pressure to name a few. Who better to coach you than someone who faced the challenges you have, and has beaten them.

Explicit: No

Wellness with Kate

Release Date: 08/06/2020

Authors: Katelyn

Description: Let’s talk wellness of your whole body + being! Take some and pass it on. Much love!

Explicit: No

Onstage with Wellness

Release Date: 09/04/2020

Authors: Onstage with Wellness

Description: Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who is tired of feeling burnt out, not good enough, and like you don't have control over your career? Get ready to feel energized, confident, & fully in charge of you on and off the stage! Tune in each week to get holistic lifestyle and nutrition tips for a sustainable career as a performer, our own inspirational stories and experiences as well as our guests, and practical tools to handle rejection, competition, & perfectionism in the industry.

Explicit: No

Wellness with Pam

Release Date: 09/05/2020

Authors: Pamela

Description: Health, wellness, coaching, therapy, recovery insights, tips, tools and questions answered.

Explicit: No