How to go from Inner Turmoil to Inner Peace | SE2/EP086 | Back2Basics episode artwork

EPISODE · Jun 10, 2022 · 23 MIN

How to go from Inner Turmoil to Inner Peace | SE2/EP086 | Back2Basics

from Back2BasicsMode · host Ann Hince

Ann Hince - When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace. Support the show

Ann Hince - When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is...

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How to go from Inner Turmoil to Inner Peace | SE2/EP086 | Back2Basics

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This episode was published on June 10, 2022.

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Ann Hince - When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she...

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