How To Grow Your Creative Side with Paul Fairweather ep 80

This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: How To Grow Your Creative Side with Paul Fairweather ep 80Creativity isn’t about being artistic. It’s about problem-solving, confidence, wellbeing and learning how to live better in a messy world. In this episode of Sh!t Happy, Toni Powell talks with artist, architect and keynote speaker Paul Fairweather about why creativity is essential for mental health, stress reduction and leadership. Paul explains how simple creative acts like doodling, knitting or walking can rewire the brain, calm anxiety and unlock new perspectives, even for people who believe they are “not creative”.TopicsCreativity and mental healthStress reduction and brain wiringWhy most people think they’re not creativeDoodling, flow states and neuroscienceCreativity in leadership and problem-solvingEpisode Specific LinksPaul Fairweather website: https://www.paulfairweather.com/Bold, Brave & a Bit Quirky by Paul Fairweather: https://www.paulfairweather.com/bookAdobe Creative Types test: https://mycreativetype.com/Transcript and guest bio: https://shithappy.com/how-to-grow-your…airweather-ep-80/Find Related Episodes at www.shithappy.com# 83 In Bed - A Very Spicy# 18 Curing My Crisis Creatively with Toni PowellSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/