How to have a good breakdown - The Archivist

What this episode covers

How do you think about breakdowns? I often look at breakdowns as bad and problematic for my long term well-being, but the other day, when reading through Pema Chödröns Welcoming the Unwelcome, I stopped to examine the way I approach breakdowns. What if, instead of seeing them as I would see the breakdown of a car, I think about them as the breaking of a wave—just as it is?

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Frequently Asked Questions

How long is this episode of The Archivist?

This episode is 1 minute long.

When was this The Archivist episode published?

This episode was published on June 23, 2021.

What is this episode about?

How do you think about breakdowns? I often look at breakdowns as bad and problematic for my long term well-being, but the other day, when reading through Pema Chödröns Welcoming the Unwelcome, I stopped to examine the way I approach breakdowns. What...

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