How to have a good breakdown
Episode 1 of the The Archivist podcast, hosted by SheShallConquer, titled "How to have a good breakdown" was published on June 23, 2021 and runs 1 minutes.
June 23, 2021 ·1m · The Archivist
Summary
How do you think about breakdowns? I often look at breakdowns as bad and problematic for my long term well-being, but the other day, when reading through Pema Chödröns Welcoming the Unwelcome, I stopped to examine the way I approach breakdowns. What if, instead of seeing them as I would see the breakdown of a car, I think about them as the breaking of a wave—just as it is?
Episode Description
How do you think about breakdowns?
I often look at breakdowns as bad and problematic for my long term well-being, but the other day, when reading through Pema Chödröns Welcoming the Unwelcome, I stopped to examine the way I approach breakdowns. What if, instead of seeing them as I would see the breakdown of a car, I think about them as the breaking of a wave—just as it is?
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