How To Implement Balance Training into your Training Sessions

from Fivex3 Radio · host Emily Socolinsky

Send us Fan MailWe're BAAAAACK! ;) Happy New Year everyone! Rebecca and I are finally back after a two month hiatus....busy December!! In today's episode, Rebecca and I discuss balance training and how you can incorporate this training into your strength training routine and why you may want to start working on balance.

What this episode covers

Send us Fan Mail We're BAAAAACK! ;) Happy New Year everyone! Rebecca and I are finally back after a two month hiatus....busy December!! In today's episode, Rebecca and I discuss balance training and how you can incorporate this training into your strength training routine and why you may want to start working on balance.

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How To Implement Balance Training into your Training Sessions

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This episode is 46 minutes long.

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This episode was published on January 21, 2026.

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