How to Keep Leading When Your Body Slows Down episode artwork

EPISODE · Jan 8, 2026 · 13 MIN

How to Keep Leading When Your Body Slows Down

from Becoming Unbreakable · host Andrew Attack

Send us Fan MailIn Episode 2 of Becoming Unbreakable, Andrew reflects on the quieter, less visible part of his journey, the months before diagnosis, when his body was slowing down but life and leadership expectations hadn’t.From February to August 2018, what began as a simple cold gradually turned into persistent breathlessness, fatigue, and a growing sense that something wasn’t right. During this time, Andrew continued to work, lead, and show up for others — even as his physical capacity declined and uncertainty grew.This episode explores the emotional and psychological impact of leading while unwell, the cost of pushing through warning signs, and the difficult shift from pace-driven leadership to presence-led leadership. It’s an honest reflection on identity, resilience, and what happens when your body starts asking for attention long before you’re ready to listen.Episode 2 is for leaders, healthcare professionals, and anyone living with a long-term condition who has had to rethink strength, productivity, and self-worth.This is not about giving up, it’s about learning how to lead differently when life forces you to slow down.Music Credit: Born Of The Sky by Scott Buckley Licensed under Creative Commons Attribution 3.0 (CC BY 3.0) Free download/stream: https://audiolibrary.com.co/scott-buckley/born-of-the-sky Music promoted by Audio Library: https://youtu.be/9xZCI97qCHI

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How to Keep Leading When Your Body Slows Down

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This episode is 13 minutes long.

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This episode was published on January 8, 2026.

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Send us Fan MailIn Episode 2 of Becoming Unbreakable, Andrew reflects on the quieter, less visible part of his journey, the months before diagnosis, when his body was slowing down but life and leadership expectations hadn’t.From February to August...

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