How to Know if You Are in An Abusive Marriage/Relationship

What this episode covers

In this week’s episode, we’re having an honest and heart-centered conversation about the five types of abuse that individuals may experience in a marriage and how to recognize when it’s time to walk away for your emotional, physical, and spiritual safety. Keana breaks down: 🧠 Emotional abuse: Gaslighting, manipulation, and chronic criticism 💬 Verbal abuse: Name-calling, threats, and degrading language 🛑 Physical abuse: Any form of bodily harm or intimidation 💰 Financial abuse: Control over money, sabotage of employment, or economic dependence ⚠️ SA: Any non-consensual sexual contact, coercion, or manipulation within the relationship You’ll also hear: 🎶 A new original song that reflects the journey from fear to freedom 💡 Practical signs that it may be time to leave and how to do so safely 💬 Encouragement for survivors who feel stuck, confused, or afraid to speak up This episode is a safe space for anyone who’s questioning their relationship, seeking clarity, or supporting someone in crisis. Healing begins with truth, and you deserve love that doesn’t hurt. Resources Mentioned: National Domestic Violence Hotline: 1-800-799-SAFE (7233) thehotline.org Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Instagram: Music and Therapy (@musicandtherapykwm) • Instagram photos and videos You Tube Channel: https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ Click below to follow on Spotify: https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=10944edd3d7a42db