How To Learn To Love Your Training Routine

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

Angus and Graham describe how they each came to love their respective fitness journeys. Many people exercise, run or go to the gym as a chore because they feel they need to. In reality, fitness should be a highlight of your day, a way to connect mind and body, and to feel truly alive. Both Graham and Angus have changed their mindsets over the years. This episode describes how they did that.

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This episode is 21 minutes long.

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This episode was published on January 24, 2025.

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