How To Leave The Past Behind
The events of the past no longer exist.
Episode 159 of the The What Is Stoicism? Podcast podcast, hosted by Allan John (What Is Stoicism?), titled "How To Leave The Past Behind" was published on October 2, 2024 and runs 4 minutes.
October 2, 2024 ·4m · The What Is Stoicism? Podcast
Summary
By repeatedly telling ourselves negative stories we add a second layer of suffering to whatever sorrow we happen to encounter.Due to our close proximity to them, instead of detaching from the stories, we end up detached from reality.If we are to see these stories for what they really are we must zoom out from them.📻 FOR MORE STOIC AUDIO + EMAIL CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
Episode Description
By repeatedly telling ourselves negative stories we add a second layer of suffering to whatever sorrow we happen to encounter.
Due to our close proximity to them, instead of detaching from the stories, we end up detached from reality.
If we are to see these stories for what they really are we must zoom out from them.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.