EPISODE · Jun 16, 2026 · 24 MIN
How to live to be 100+ — Dan Buettner
from TED-Ed · host TED-Ed
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100. (Filmed at TEDxTC.)Talk by Dan Buettner. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to live to be 100+ — Dan Buettner
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