EPISODE · Jan 19, 2022 · 19 MIN
How to lose weight & gain healthy fat
from Dr. Saab · host Dr. C H Asrani
Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake & balanced diet. Listen to this episode to know everything about "Iosing weight & gaining helathy fat". If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) Stay tuned and follow the Podcast.
What this episode covers
Gaining healthy weight is equally tough as losing weight. Many of us start our health journey but without proper knowledge of food intake & balanced diet. Listen to this episode to know everything about "Iosing weight & gaining helathy fat". If you have health queries, you're at the right place. You can ask your queries by sending a WhatsApp message to +91 70455 48825. Follow Dr. Saab on Facebook (https://www.facebook.com/Dr-Saab-101760265543113) Stay tuned and follow the Podcast.
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How to lose weight & gain healthy fat
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