How To Love Yourself with Rugare Gomo EP #51

This is the fan mail link! #ShitHappyPodcast,  #InspiringPodcast, #PodcastInterviewShownotes: How To Love Yourself with Rugare Gomo EP #51 What does it really take to love yourself? In this But Wait There’s More episode, Rugare Gomo unpacks the journey beyond success, sharing the practices that turned self-criticism into authentic self-love. With courage, values, and daily rituals like journaling, boundaries, and integrity, Rugare shows how to move from living as a victim to living free. A powerful listen for anyone seeking wellbeing, resilience, and real mental health tools.TopicsSelf-love as a daily practiceMoving beyond past limitationsTheory vs. practice in personal growthValues as a decision-making compassJournaling as a tool for transformationBoundaries as self-respectThe courage to live authenticallyEpisode Specific LinksRugare Gomo’s book: Dreams: Forging My Own Path:https://amzn.to/3IqyZVVKristin Neff – Self-Compassion:https://amzn.to/3IKfFmyBrené Brown – The Gifts of Imperfection + Workbook:https://amzn.to/3KtBcAuTranscript and guest bio:  https://shithappy.com/how-to-love-your…ugare-gomo-ep-51/Find Related Episode on Apple Podcasts  https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570#51 The Courage to Be Me - Rugare Gomo#26  Finding Inner Peace with Fred Luskin#27How To Forgive with Fred LuskinHeads Up Includes discussion of addiction recovery and the challenges of coming out in conservative contex#SelfLove, #Lifestories, #Wellbeing, #Mindfulness, #MotivationSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/