How to manage the inner critic

Welcome back to another episode of The Breaking Moment Podcast!

In today’s episode we will be talking about the inner critic. The inner critic is the negative voice that critics us and judges us. The negative voice will say statements such as “I’m not good enough”, “I’m an imposter”, or “I don’t deserve this”. It can feel like the inner critic controls our lives and can be connected to anxiety, depression, self- sabotage, and stress.  With the right tools you can manage the inner critic because, YOU ARE GOOD ENOUGH, YOU ARE NOT AN IMPOSTER AND YOU DESERVE GOOD THINGS AND PEOPLE IN YOUR LIFE! 

In today’s episode you will learn:

-            The definition of inner critic 

-            Why we have an inner critic 

-            Steps to manage the inner critic 

-            Scripture verses to encourage you 

Check out the thebreakingmomentpodcast Instagram page for more encouragement throughout your week!

Send a text

Support the show

Website link:
https://thebreakingmomentpodcast.buzzsprout.com/