EPISODE · Sep 2, 2025 · 17 MIN
How to Manage Your Stress and Anxiety with God
from The Soul Free Academy Podcast · host Deane Nelson
For further study and free resources:https://www.soulfreeacademy.com/category/introductory-mini-coursesMy book, "The Soul Factor":https://a.co/d/6emWwqZIn this conversation, Deane Nelson discusses the importance of managing stress and anxiety through faith and self-awareness. She shares personal experiences and insights on how to identify the sources of stress, the role of prayer, and practical steps to cope with anxiety. The conversation emphasizes the significance of bringing one's cares to God and the ongoing nature of stress management in daily life.
What this episode covers
For further study and free resources:https://www.soulfreeacademy.com/category/introductory-mini-coursesMy book, "The Soul Factor":https://a.co/d/6emWwqZIn this conversation, Deane Nelson discusses the importance of managing stress and anxiety through faith and self-awareness. She shares personal experiences and insights on how to identify the sources of stress, the role of prayer, and practical steps to cope with anxiety. The conversation emphasizes the significance of bringing one's cares to God and the ongoing nature of stress management in daily life.
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How to Manage Your Stress and Anxiety with God
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