How To Nail Your Training & Nutrition In 2025

from Lift For Life with Graham and Angus · host Graham Ambrose and Angus Warburton

To start 2025, Angus and Graham describe their respective Christmas breaks and then give listeners advice to start the new year strong. Many people set themselves unattainable short term goals and resolutions. This is a bad idea. Graham suggests what you can do over the first weekend of the year to get yourself on the right track.

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This episode is 27 minutes long.

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This episode was published on January 3, 2025.

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