EPISODE · May 12, 2026 · 6 MIN
How To Outsmart a Narcissist Without Them Ever Knowing
from Narcissistic Times with Richard Grannon · host Richard Grannon
If you’re dealing with a narcissist and can’t fully cut contact yet, this episode explains a powerful self-protection strategy: the Secret Agent Technique. You’ll learn how to create emotional distance, protect your authentic self, stay unreadable, and stop giving toxic people the truth they use against you. This method combines psychological boundaries, emotional control, and practical survival tactics for anyone facing manipulation, gaslighting, or narcissistic abuse. Watch until the end to understand the 3 steps and how to reduce contact safely while protecting your peace.
What this episode covers
If you’re dealing with a narcissist and can’t fully cut contact yet, this episode explains a powerful self-protection strategy: the Secret Agent Technique. You’ll learn how to create emotional distance, protect your authentic self, stay unreadable, and stop giving toxic people the truth they use against you. This method combines psychological boundaries, emotional control, and practical survival tactics for anyone facing manipulation, gaslighting, or narcissistic abuse. Watch until the end to...
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How To Outsmart a Narcissist Without Them Ever Knowing
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