How To Prioritize Self Care

Episode 4 of the Rising To Thrive podcast, hosted by Coach Shante, titled "How To Prioritize Self Care" was published on April 10, 2020 and runs 13 minutes.

April 10, 2020 ·13m · Rising To Thrive

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Summary

How To Prioritize Self Care In this episode, we discuss how self-care is more than a buzz word and you can get started with the outlook on self-care. In today's society it's known as being "trendy", but it's much deeper than that. You will learn: - Why self-care isn't selfish -What self-care means to you -Why boundaries are important - How to prioritize self-care If you are looking for these answers then check out this episode! --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Follow Me on Instagram: https://www.instagram.com/risingtothrive/ Join the NEW Weekday Thrive Tribe for social workers and therapists: https://www.facebook.com/groups/weekdaythrivetribe/ Sign up for FREE Masterclass on How To Prioritize Self Care for next week: https://bit.ly/masterclassrtt

Episode Description

How To Prioritize Self Care In this episode, we discuss how self-care is more than a buzz word and you can get started with the outlook on self-care. In today's society it's known as being "trendy", but it's much deeper than that. You will learn: - Why self-care isn't selfish -What self-care means to you -Why boundaries are important - How to prioritize self-care If you are looking for these answers then check out this episode! --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Follow Me on Instagram: https://www.instagram.com/risingtothrive/ Join the NEW Weekday Thrive Tribe for social workers and therapists: https://www.facebook.com/groups/weekdaythrivetribe/ Sign up for FREE Masterclass on How To Prioritize Self Care for next week: https://bit.ly/masterclassrtt

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