HOW TO: Puppy Pose | Anahatasana

from OM AIR YOGA · host Gissi

Die "Puppy Pose" ist eine intensive Rückbeuge. Du öffnest mit ihr den Herzraum, deine Schultern und dehnst den Hals – wie das geht, hörst du in diesem How To. Viel Spaß beim Ausprobieren! __ Om Air Yoga ist ein Projekt von Gissi Winkler. Instagram: https://www.instagram.com/om.air.yoga/

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This episode is 2 minutes long.

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This episode was published on January 3, 2025.

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