How to Quit Soda and Diet Soda: Health Risks, Alternatives, and Tips - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Do you crave something caffeinated, sweet, and bubbly? You've heard that soda is bad for you, but is diet soda just as bad? Join registered and licensed dietician Amy Crum on this week's Ask a Nutritionist as she dives deep into the facts about sodas and diet sodas, and explores a healthy range of alternatives for when you want a sweet treat.

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This episode is 9 minutes long.

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This episode was published on September 19, 2024.

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