How to Release Bottled Up Emotions - The Kirk Duncan Show...

What this episode covers

You know when it feels like a million tiny things have trigger you and you're about to BURST in anger? That is the perfect time to RELEASE emotions in a healthy way... before it blows up on your loved ones. Listen as I share this tried and tested method for letting go of bottled up emotions. Watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/04-rOPYh24k Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships? Unlock your 14-day free trial of Master Your Influence - a powerful monthly group coaching program where I train you live online for 2 hours twice each month to live the life you've always wanted and become who you're meant to be: https://3ke.to/influence

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Frequently Asked Questions

How long is this episode of The Kirk Duncan Show?

This episode is 11 minutes long.

When was this The Kirk Duncan Show episode published?

This episode was published on December 3, 2021.

What is this episode about?

You know when it feels like a million tiny things have trigger you and you're about to BURST in anger? That is the perfect time to RELEASE emotions in a healthy way... before it blows up on your loved ones. Listen as I share this tried and tested...

Can I download this The Kirk Duncan Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.