How to Release Bottled Up Emotions

Episode 18 of the The Kirk Duncan Show podcast, hosted by Kirk Duncan, titled "How to Release Bottled Up Emotions" was published on December 3, 2021 and runs 11 minutes.

December 3, 2021 ·11m · The Kirk Duncan Show

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Summary

You know when it feels like a million tiny things have trigger you and you're about to BURST in anger? That is the perfect time to RELEASE emotions in a healthy way... before it blows up on your loved ones. Listen as I share this tried and tested method for letting go of bottled up emotions. Watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/04-rOPYh24k Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships? Unlock your 14-day free trial of Master Your Influence - a powerful monthly group coaching program where I train you live online for 2 hours twice each month to live the life you've always wanted and become who you're meant to be: https://3ke.to/influence

Episode Description

Watch the full video of this podcast and subscribe to our YouTube channel here: https://youtu.be/04-rOPYh24k

Looking for more training to upgrade your mindset, become more productive, get your goals or improve your relationships? Unlock your 14-day free trial of Master Your Influence - a powerful monthly group coaching program where I train you live online for 2 hours twice each month to live the life you've always wanted and become who you're meant to be: https://3ke.to/influence