EPISODE · Dec 26, 2021 · 7 MIN
How to respond to triggers
from Under My Bed · host Danyel Draper
Triggers come in different forms - some positive, some negative. All triggers, while some may be unpleasant, is a given of life. Most often, negative triggers cause us to overreact. So how are we supposed to find self-balance in order to stay in control and not make the situation worse?
What this episode covers
Triggers come in different forms - some positive, some negative. All triggers, while some may be unpleasant, is a given of life. Most often, negative triggers cause us to overreact. So how are we supposed to find self-balance in order to stay in control and not make the situation worse?
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How to respond to triggers
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