How to Run Faster w/ FOD RUNNER - The Long Run Show

What this episode covers

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR SHOES HERE: https://bit.ly/2WjL2rFWANT TO HELP MORE? https://bit.ly/370vnTwLONG RUN PODCAST: https://www.fordyruns.com/podcastJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 4 minutes long.

When was this The Long Run Show episode published?

This episode was published on June 2, 2023.

What is this episode about?

Join us as special guest Andy FOD Runner joins the show to tell us everyday runners who we can get faster by using some of his training techniques which he has used to recently run a 2 hour 40 minute marathon!TO DO'S!SUPPORT THE CHANNEL & BUY YOUR...

Can I download this The Long Run Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.