How to Scientifically Steward Your Relationships

Are relationships casual or is there a deeper social science at work? In this episode of Specimen the Sociologist, we're going to unpack the Social Exchange Theory and the hidden "economy" behind our relationships. From friendships and dating to family and workplace dynamics, we'll explore how relationships function and what research says about the role of character, identity, and values in creating healthy connections. What's science without a bit of sensitivity? Along the way, I'll share a few personal stories, practical takeaways, and a refreshing perspective on the art of stewarding relationships well. If you've ever questioned the quality of your relationships or how to build better ones-- this episode is for you!IG: Specimen the SociologistYT: Specimen the SociologistLinktree: Click here!