How to Spot and Break Your Unconscious Biases

In this episode of My Talents in Action, we explore how to spot and break unconscious bias, the hidden mental shortcuts that quietly shape your decisions and relationships. You'll learn why bias isn't about being bad, but about being human, and how awareness is the first step toward change. We'll talk about practical tools like reflection, feedback, mindfulness, and diversifying your circle to uncover blind spots and make fairer choices. You'll also discover how small daily actions like questioning stereotypes and creating consistent systems build inclusion. By the end, you'll feel empowered to lead with awareness, empathy, and genuine respect for others.