How to Start Over After Divorce at 40, 50 & Beyond | From Grief to Purpose

Ready to stop surviving and start intentionally designing your next chapter? 🗓️ Book your free Clarity Call with Trena: https://call.silverlinepublishing.cloud/scheduling-page 🔥 Download the Phoenix Reset Awareness Guide: https://free.silverlinepublishing.cloud/opt-in-Page Are you a high-functioning woman over 40 navigating life after divorce or a major transition? In this episode, Trena sits down with Transformation Coach and author Deborah Carol to discuss how to navigate the "messy middle" of grief without losing yourself in the process. In this episode, we explore: The Reality of Grief: Why it isn't a straight line and how to honor the season you are in. The Physical Toll: How holding onto emotional stress impacts your body, causing exhaustion and mental fatigue. The Power of Perspective: Why your wisdom at 50, 60, and beyond is actually the fuel for your next act. Practical Rebuilding Tools: Using "Future Self" letters and gratitude journaling to reclaim your narrative. ABOUT OUR GUEST: Deborah Carol is an author and Transformation Coach dedicated to helping women over 50 navigate the complexities of grief and redesign their lives after loss. Through her Rising Butterflies program, Deborah guides women to trust their wings again, using their pain as a catalyst to emerge as their most authentic, resilient selves. At age 60, she left a 30-year career to become her father’s full-time caregiver, a journey that ultimately led her to her true purpose. Connect with Deborah: Email: [email protected] Free Community: Rising Butterflies: Empowering Women to Rise After Loss ABOUT YOUR HOST: Trena Briscoe Matthews is a transformative leader and post-divorce coach for high-achieving women over 40. Known to her readers as TC Briscoe, she helps women design their next chapter with clarity and intention through her Phoenix Protocol framework. Instagram: @wingsofaphoenixpodcast Explore Resources: https://tcbriscoe.mycanva.site If this episode resonated with you, please like, follow, and share with someone who needs to hear that it's her season to rise.