How To Start Sprint Training - The Chris Knott Podcast

What this episode covers

Bonn and I discuss what to do if you’d like to get in to sprint training. We go through the biggest mistakes we made at the start, why sprinting needs to be something you build towards and don’t just do straight away and what equipment you need if you’d like to take it seriously.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 59 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on June 2, 2025.

What is this episode about?

Bonn and I discuss what to do if you’d like to get in to sprint training. We go through the biggest mistakes we made at the start, why sprinting needs to be something you build towards and don’t just do straight away and what equipment you need if...

Can I download this The Chris Knott Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.