How to Start When You Don’t Feel Like It (Movement Pt2) episode artwork

EPISODE · May 21, 2026 · 6 MIN

How to Start When You Don’t Feel Like It (Movement Pt2)

from The Mercer Journal Podcast · host The Mercer Journal

How to Start When You Don’t Feel Like It (Movement Pt2)From The Mechanics of CognitionThe common conception is that movement follows motivation. This so often is wrong. The truth is that, so often, motivation follows movement. And the hardest part of starting a fire is ignition. This is where friction is highest. The Movement series examines why the act of starting is so hard, where to see the problem, and how to get past the friction. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wardmercer.substack.com

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How to Start When You Don’t Feel Like It (Movement Pt2)

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This episode was published on May 21, 2026.

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How to Start When You Don’t Feel Like It (Movement Pt2)From The Mechanics of CognitionThe common conception is that movement follows motivation. This so often is wrong. The truth is that, so often, motivation follows movement. And the hardest...

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