How to stay motivated over Christmas

What this episode covers

Staying Motivated Over Christmas & Keeping Your New Year GoalsIn this episode, we’re talking all about how to stay motivated during the Christmas period and what it really takes to keep those New Year goals going long after January. From balancing festive fun with routines, to building habits that actually stick, we’re sharing practical tips, mindset reminders, and honest experiences to help you stay on track.If you’re looking to stay consistent, start strong in the New Year, and avoid the usual motivation drop-off, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 5 minutes long.

When was this The Long Run Show episode published?

This episode was published on December 19, 2025.

What is this episode about?

Staying Motivated Over Christmas & Keeping Your New Year GoalsIn this episode, we’re talking all about how to stay motivated during the Christmas period and what it really takes to keep those New Year goals going long after January. From balancing...

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