How to Stay Positive Online and Improve Mental Health With Apps

from The Really Useful Podcast · host Christian Cawley, Megan Ellis

In this week's show:Is Social Media Making You Sad?Can't See a Therapist? Try These AppsFree Positivity AppsChristian Cawley and Megan Ellis are your hosts. You can contact them on Twitter as @thegadgetmonkey and @Megg_Ellis with your suggestions for future topics.Look out for our other shows - subscribe to the Really Useful Podcast on Apple Podcasts and YouTube (be sure to hit the bell icon to be notified of new episodes) for more tips.

What this episode covers

This podcast considers various apps and ideas to stay positive, avoid anxiety caused by social media, defeat doom scrolling, and improve awareness of successes over perceived failings.

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How to Stay Positive Online and Improve Mental Health With Apps

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This episode is 30 minutes long.

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This episode was published on November 24, 2020.

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