EPISODE · Jul 4, 2021 · 23 MIN
How to stop seeking validation
from Woke up Worthy · host Jayde Delpup
Are you constantly seeking validation from others? Do you find yourself surrounded by anxious thoughts like 'am I good enough' 'will they like my work' if this sounds like something you struggle with then this episode is for you! Seeking validation can be taxing on our mental health and is a never ending battle.In this episode we cover:-How to have better acceptance of ourselves-How to prioritise our needs-How to encourage ourselves-How to treat ourselves with kindness-And MORE!Thank you for listening!- - - - -Follow me & connect!instagram.com/jaydedelpupcoachingJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311
What this episode covers
Are you constantly seeking validation from others? Do you find yourself surrounded by anxious thoughts like 'am I good enough' 'will they like my work' if this sounds like something you struggle with then this episode is for you! Seeking validation can be taxing on our mental health and is a never ending battle. In this episode we cover: -How to have better acceptance of ourselves -How to prioritise our needs -How to encourage ourselves -How to treat ourselves with kindness -And MORE! Than...
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How to stop seeking validation
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