How to Stop Self-Abandonment & Heal Your Inner Child

Many of us confuse self-care routines with self-love, but real healing happens when we learn to stay present with ourselves, especially in those quiet moments when walking away feels easier. In this episode, we explore what self-abandonment really looks like and how reconnecting with your inner child can be the beginning of deep emotional healing. You'll be guided through a gentle inner child dialogue, a reparenting practice that helps build genuine self-love from the inside out. This isn’t about doing it perfectly. It’s about meeting yourself with compassion, presence, and the kind of love that makes you feel safe and whole.   Watch Valina Live Here!