How to Stop Self Sabotaging (And Why Your Brain Fights You)

Why do you keep eating the cookies when you know you don't want them? Why do you keep dating the same guy in a different body? Why do you set a goal and blow it up right when you're about to succeed?It's called an extinction burst — and it's your nervous system throwing a tantrum because you're changing. In this episode, Peggy and Marci break down self-sabotage, limiting beliefs, and why your brain literally fights your progress. Plus — why knowing your personality type might be the thing that finally helps you stop working against yourself.Your homework: take one of these free personality quizzes and report back.🔗 Gretchen Rubin's Four Tendencies Quiz (free): https://gretchenrubin.com/quiz/the-four-tendencies-quiz/ 🔗 Free Enneagram Test — Truity (free): https://www.truity.com/test/enneagram-personality-test 🔗 Free Enneagram Test — Crystal (free, no signup): https://www.crystalknows.com/enneagram-testNo More BullShift — turning Why Me into Watch Me [email protected] | @nomorebullshiftIf you liked this episode, LIKE, SUBSCRIBE, and SHARE with someone who needs to hear it.