EPISODE · Mar 8, 2024 · 11 MIN
How to Take Care of Your Body During Pregnancy
from Pregg life: how to be pregnant · host Olga Krumkach
This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physical activities are useful and safe for pregnant women, and discuss recommendations for sexual life, because this aspect is not always given enough time and attention, and sex is definitely not contraindicated during pregnancy (well, only if it goes away without complications) Check our website https://pregg.app/ Instagram: https://www.instagram.com/___preggo/
What this episode covers
This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physical activities are useful and safe for pregnant women, and discuss recommendations for sexual life, because this aspect is not always given enough time and attention, and sex is definitely not contraindicated during pregnancy (well, only if it goes away without complications) Check our website https://pregg.app/ Instagram: https://www.instagram.com/___preggo/
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How to Take Care of Your Body During Pregnancy
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