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How to track your cycle for fertility

Episode 66 of the Fertility Stories podcast, hosted by Dr. Mary Sawdon ND, titled "How to track your cycle for fertility " was published on February 28, 2022 and runs 17 minutes.

February 28, 2022 ·17m · Fertility Stories

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You’re ready to start a family. Maybe you have a partner, maybe you don’t, but you’re ready. You just don’t know exactly where to start. Do you just start trying? Ultimately, this sort of thing can be sort of daunting, as anything new or different can be. Whether you’ve made the decision that you really want to start a family and are ready to do so right this second or you’ve been sort of trying to start a family for awhile and haven’t gotten pregnant yet, then you might consider tracking your cycle to get a better understanding of what’s going on in your body. If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a review. Podcast freebie: 7 day fertility optimizing meal plan with recipes and grocery list available for download through my website www.fertilityfundamentals.com.

You’re ready to start a family. Maybe you have a partner, maybe you don’t, but you’re ready. You just don’t know exactly where to start. Do you just start trying? Ultimately, this sort of thing can be sort of daunting, as anything new or different can be. Whether you’ve made the decision that you really want to start a family and are ready to do so right this second or you’ve been sort of trying to start a family for awhile and haven’t gotten pregnant yet, then you might consider tracking your cycle to get a better understanding of what’s going on in your body. If you enjoyed today’s episode, subscribe to the Fertility Stories podcast and leave a review. Podcast freebie: 7 day fertility optimizing meal plan with recipes and grocery list available for download through my website www.fertilityfundamentals.com.
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