How to Track Your Life without Losing Yourself

from The Dom's Dance Court Podcast with Julian Saad · host Julian Saad

Is there a way to track your life without becoming obsessive or overly perfectionistic? In this quick-fire chat, we explore how using tools like WHOOP, journaling, and habit tracking can actually build self-trust — not just optimize performance. This isn’t about becoming a machine. It’s about becoming more aware.Join us for a conversation we all need to have about how we relate to data, discipline, and ourselves.

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This episode is 25 minutes long.

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This episode was published on May 28, 2025.

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