EPISODE · Jan 23, 2026 · 15 MIN
How To Trust Yourself Through Uncertainty
from Born To Be Her · host Fionnuala Wylie
We explore how to move through change with calm and momentum by mixing tiny daily actions, kinder thinking, and nervous system care. From returning home to starting a business, we trade perfectionism for progress and rebuild trust in our own inner guidance.• noticing control patterns like perfectionism and avoidance• loosening rigid visions that stall action• choosing micro decisions that create momentum• reframing black and white thinking into growth• simple nervous system tools to feel safe• trusting inner signals over external noise• practical examples for life and business shifts
What this episode covers
We explore how to move through change with calm and momentum by mixing tiny daily actions, kinder thinking, and nervous system care. From returning home to starting a business, we trade perfectionism for progress and rebuild trust in our own inner guidance. • noticing control patterns like perfectionism and avoidance • loosening rigid visions that stall action • choosing micro decisions that create momentum • reframing black and white thinking into growth • simple nervous system tools to fee...
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How To Trust Yourself Through Uncertainty
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