How to Use Functional Medicine to Heal and Optimize Your Health with Christine Forsythe

Today, in the Scheer Madness Podcast, we welcome back Christine the Dietitian, a Registered and Licensed Dietitian at Rachel Scheer Nutrition. Previously, we talked about overcoming PCOS, the functional approach to weight-loss resistance, and how fats play a role in hormone and blood sugar support. Now, she helps explain the difference between Western and functional medicine, the benefits of preventive approach to addressing long-term health issues, and why healing the body starts with uncovering what’s making it sick.   For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application You can also check out Scheer Health: PCOS, Hormones, and Nutrition Tips with Christine the DietitianChapters:00:00 Intro03:09 How does food interact with the body?09:03 Difference between Western and functional medicine24:42 Preventative approach to long-term health issues29:58 When people think it's normal to have certain symptoms32:03 All about blood sugar balance and regulation48:27 How important is your healing for you?  59:05 “Nothing good ever comes without sacrifice.” Connect with Christine:Facebook, LinkedIn, Instagram Connect with Rachel:Website | Instagram | Facebook | YouTube