EPISODE · Oct 2, 2020 · 1H 11M
How to use NLP Visualisations to Heal (with Q&A)
from Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon · host Richard Grannon
Can you heal yourself with visualisation? Maybe that'd be too much to promise. But isn't the fact that the imagined experience and a real experience is seen as the same by the brain, mind-boggling? NLP has been used in the context of healing and emotional recovery for some time now. How and why does it work? Let's dive in into that right now! (00:01) Hello (00:48) Your Body and Brain Don't Really Know the Difference Between the Real Experience and the Experience That's Vividly Imagined (06:16) NLP for Healing (10:34) Why Does NLP Work? (15:10) The Heavier Your Story is, the Less Options You Have //Q&A Section// (18:07) "Before having a healthy relationship does one needs to be healed?" (19:03) "Maybe you should come up with a blue belt/black belt system, some of your videos are for people further down the healing path and can come off overwhelming or offensive to newbies" (20:26) "How do you get sociable in today's climate?" (21:18) "I seem to attract narcissistic people, my mother seems to be one too. Am I doomed?" (22:07) "I've got mad and turned the TV off but only because Richard said the truth and I did not want to hear it" (25:10) "Do you believe that a person can heal and still have multiple narcissists around them?" (26:21) "How do narcissists handle the conflict of gaining supply from their child success and sabotaging, so they will never leave?" (28:37) "How did you follow bachata instructions in Prague language wise?" (30:09) "How do you deal with the loneliness after cutting out a toxic person who was a large part of your happiness before?" (32:39) "Is being alone bad? I'm not really enjoying people's company, is that bad?" (33:30) "What if you have no recollection or knowledge of trauma in childhood but you've had some toxic narcissistic relationships and resemble a victim?" (34:32) "How do you deal with stress when you only know self-harming ways being satisfying?" (37:47) Talking About the Dark Triad Part 1 (43:25) Talking About the Dark Triad Part 2 (44:45) "Could all the negative emotions be distilled to fear?" (47:14) "How do I rebuild my credibility after an online slander defamation campaign?" (49:11) "How can I rebuild my relationship with my mother after going no contact?" (50:25) "Any tips for co-parenting when you are both likely dealing with c-ptsd?" (52:43) "Do we all have trauma because the village is gone?" part 1 (56:40) "Do we all have trauma because the village is gone?" part 2 (58:31) "How to build a fresh perception of people after losing the naivety?" (1:03:43) "Can a black sheep ever really trust and build a relationship with a golden child in the narcissistic family unit?" (1:08:39) "How's the knee?" (1:09:44) "Golden child is usually narcissistic? I was temporarily the golden child" (1:10:59) Goodbye
What this episode covers
Can you heal yourself with visualisation? Maybe that'd be too much to promise. But isn't the fact that the imagined experience and a real experience is seen as the same by the brain, mind-boggling? NLP has been used in the context of healing and emotional recovery for some time now. How and why does it work? Let's dive in into that right now! (00:01) Hello (00:48) Your Body and Brain Don't Really Know the Difference Between the Real Experience and the Experience That's Vividly Imagined (06:16) NLP for Healing (10:34) Why Does NLP Work? (15:10) The Heavier Your Story is, the Less Options You Have //Q&A Section// (18:07) "Before having a healthy relationship does one needs to be healed?" (19:03) "Maybe you should come up with a blue belt/black belt system, some of your videos are for people further down the healing path and can come off overwhelming or offensive to newbies" (20:26) "How do you get sociable in today's climate?" (21:18) "I seem to attract narcissistic people, my mother seems to be one too. Am I doomed?" (22:07) "I've got mad and turned the TV off but only because Richard said the truth and I did not want to hear it" (25:10) "Do you believe that a person can heal and still have multiple narcissists around them?" (26:21) "How do narcissists handle the conflict of gaining supply from their child success and sabotaging, so they will never leave?" (28:37) "How did you follow bachata instructions in Prague language wise?" (30:09) "How do you deal with the loneliness after cutting out a toxic person who was a large part of your happiness before?" (32:39) "Is being alone bad? I'm not really enjoying people's company, is that bad?" (33:30) "What if you have no recollection or knowledge of trauma in childhood but you've had some toxic narcissistic relationships and resemble a victim?" (34:32) "How do you deal with stress when you only know self-harming ways being satisfying?" (37:47) Talking About the Dark Triad Part 1 (43:25) Talking About the Dark Triad Part 2 (44:45) "Could all the negative emotions be distilled to fear?" (47:14) "How do I rebuild my credibility after an online slander defamation campaign?" (49:11) "How can I rebuild my relationship with my mother after going no contact?" (50:25) "Any tips for co-parenting when you are both likely dealing with c-ptsd?" (52:43) "Do we all have trauma because the village is gone?" part 1 (56:40) "Do we all have trauma because the village is gone?" part 2 (58:31) "How to build a fresh perception of people after losing the naivety?" (1:03:43) "Can a black sheep ever really trust and build a relationship with a golden child in the narcissistic family unit?" (1:08:39) "How's the knee?" (1:09:44) "Golden child is usually narcissistic? I was temporarily the golden child" (1:10:59) Goodbye
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How to use NLP Visualisations to Heal (with Q&A)
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