How to use the power of nutrition to support positive mental health: featuring Ruth Anne Crowle.

In this very special episode, Mental Health Dietitian Ruth Anne Crowle talks about how to use evidence-based nutrition strategies to improve your mood and quality of life.  Registered Dietitian (RD) Ruth Anne is listed on the Dietitian Directory, has 7 years of experience, and is an expert in nutrition. I’m so happy she joined the Lvl fit podcast for this incredible episode!  Have you ever wondered why nutrition isn’t talked about much in the medical industry, or when you should seek out a nutritionist or dietitian for your underlying health issues? This well-respected RD broke down how to use nutrition to support mental health, positive emotions, gut health, the downfall of fast food on your brain, and much more. Would like to talk to Registered Dietitian Ruth Anne Crowle? https://bit.ly/ruthannediscoverycall Want a plan for your health? Find out where to start: Website Directory Follow RD Ruth Anne Crowle on Social: Instagram: @thecompassnutrtion TikTok: @thecompassnutrition One-on-one weight loss strategy call with Chach https://bit.ly/chachsilvaapplication Free 7-Day Fat Burning Plan https://bit.ly/7dayfatburningguide Follow Chach Silva on Social: Instagram https://www.instagram.com/chachsilva/