EPISODE · Dec 25, 2023 · 22 MIN
How We Make Sense of Trauma
from Complex Trauma Recovery · host Kina Penelope
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery
What this episode covers
In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapist You can follow Kina on Patreon and access bonus content here: https://www.patreon.com/complextraumarecovery
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How We Make Sense of Trauma
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