How We Teach Kids to Ignore Their Bodies

You've probably already heard that pressuring kids to eat backfires. It will likely make them more resistant to eat the things you want them to eat. But even when we know it - sometimes it's hard to not do it... even when it's not really effective.But the thing is, it's not only that it's ineffective or that it will likely backfire. It's likely interfering with your child's long-term relationship with food and how they connect to their body.In this episode, we talk about:Why the short-term reactions we see are only part of the pictureWhat's happening underneath the surface - and why this is actually the far more important consequenceThe long-term impact of controlling feeding dynamics, including what it looks like in adultsWhy your child's body cues are actually their best tool for a lifetime of healthy eatingA simple check-in to notice where this might still be sneaking into your own mealtimesIf you've ever caught yourself saying "just one more bite" and wondered if it's really that big a deal - you'll want to listen to this one!Want to connect? Send us a text!CONNECT with Nicole:FREE Training: Raise a Balanced Eater AND Protect Their Relationship With Food- Instagram: @nicolecruzRDSUBSCRIBE & REVIEW:If you loved this episode, it would mean so much for you to follow, subscribe, share, or leave a review.Your support helps us reach more conscious and loving parents who need these insight!Thank you for tuning in and see you next week!