“How You Do One Thing Is How You Do Everything” (Is It Though?)

You’ve heard it before: "How you do one thing is how you do everything.”Is it really though? In this episode, we're giving it the side-eye. Big time.Because while that phrase might sound ok on the surface, it’s often weaponized as a shortcut to shame, oversimplification, or snap judgments about people (including ourselves).In true Rabbit Hole fashion, we dig into what’s really going on beneath your habits, reactions, and patterns — and how context, capacity, and self-compassion factor in.Listen if you’ve ever:Felt called out by this quote and didn’t know whyJudged yourself for not “doing it all” perfectlyWondered why you show up differently in different parts of your lifeWanted to understand your patterns without spiraling into shameMentioned by Megan: Anxious? Try Watching a Scary Movie.Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chartWe’d love to hear from you!Jacqui’s instagram: @jacqui.acreeMegan’s instagram: @meganjohnstoncoaching