EPISODE · Apr 14, 2024 · 5 MIN

How you plan your calendar.

from High Performance with Josh Phegan and Alexander Phillips

In this podcast Josh Phegan and Alexander Phillips discuss the power of routine for stress reduction and making your days easier, getting more done in less time, how to schedule your routines, and using the CAR method for planning.

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How long is this episode of High Performance with Josh Phegan and Alexander Phillips?

This episode is 5 minutes long.

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This episode was published on April 14, 2024.

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