How'd I Get Here Podcast x S3E5 Tackling Seasonal Depression

from How'd I Get Here Podcast · host How'd I Get Here Podcast

The mind, body and soul are the 3 key components to a healthy and happy life. Seasonal and regular depression tries to stop that healthy life style. It's something that we don't talk enough about so I sat down with a good friend of mine and social worker Cassandra to talk about the best way to tackle seasonal depression and how it may affect the people around us. Tune into this weeks episode!!

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This episode is 32 minutes long.

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This episode was published on December 3, 2020.

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