#Howhardisyouryes? - Kelly and Angie's Heal So Hard Podca...

What this episode covers

Do you ever find yourself saying 'yes', when you really mean 'no, heal so hard friends? Find out why it's hard to say what you really mean, and how to find more peace and joy in your life. Show Notes: When the Body Says No by Dr Gabor Mate https://drgabormate.com Let Them Theory by Mel Robins https://www.penguinrandomhouse.ca/list/818/gifts-self-help?ref=PRH8DC200486CD0&gad_source=1&gbraid=0AAAAADlvq2UKlTFmCqy6MhCegs4bHT98d&gclid=EAIaIQobChMI9o26kPiViwMVAU7_AR2bsyw4EAAYAyAAEgLWD_D_BwE

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Frequently Asked Questions

How long is this episode of Kelly and Angie's Heal So Hard Podcast?

This episode is 36 minutes long.

When was this Kelly and Angie's Heal So Hard Podcast episode published?

This episode was published on January 26, 2025.

What is this episode about?

Do you ever find yourself saying 'yes', when you really mean 'no, heal so hard friends? Find out why it's hard to say what you really mean, and how to find more peace and joy in your life. Show Notes: When the Body Says No by Dr Gabor...

Can I download this Kelly and Angie's Heal So Hard Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.