HR3: Ben Standig talks about his Commanders mock draft 4.0 & free agency needs | Worst free agency deal in franchise history

3.6.26 Hour 3, Ben Standig from The Last Man Standig Podcast and Substack joins The Kevin Sheehan Show to discuss Commanders free agency options at wide receiver, his Commanders 4.0 mock draft and how the team can address edge rusher in the offseason. Kevin Sheehan talks about a divisional rival possibly getting stronger this NFL offseason and looks back at some of the worst free agency moves in franchise history.

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This episode is 47 minutes long.

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This episode was published on March 6, 2026.

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