EPISODE · Feb 2, 2025 · 5 MIN
【缓解家庭矛盾】-接纳自己-约6分钟
from 睡前冥想 | 静心 | 正念 | 减肥 | 减压 | 瑜伽 | 旋律 | 晚安
如何让家庭关系更和谐这期教你面对家庭矛盾不慌张通过接纳冥想学会自我调节改变从接受现状开始一起做练习吧让你的心平静下来把这份宁静带入生活试试看会有奇迹发生吗
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【缓解家庭矛盾】-接纳自己-约6分钟
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This episode is 5 minutes long.
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This episode was published on February 2, 2025.
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如何让家庭关系更和谐这期教你面对家庭矛盾不慌张通过接纳冥想学会自我调节改变从接受现状开始一起做练习吧让你的心平静下来把这份宁静带入生活试试看会有奇迹发生吗
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