HYROX LCQ Winner Emilie Dahmen. Flat Out Norfolk Race. HYROX Rules Update with Mat Lock.

Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lock joins us in his new role as Technical Director – Elite Racing for HYROX. Connect & Support: Today’s...

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This episode was published on May 15, 2025.

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