I Accept Discomfort

from Your Morning Mantra · host Podshape

Today’s meditation explores discomfort and unease in the body. When we come to accept that there will be discomfort in our lives, we begin to suffer less.Your morning mantra: I accept discomfortSee omnystudio.com/listener for privacy information.

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I Accept Discomfort

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This episode is 4 minutes long.

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This episode was published on February 22, 2022.

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